Beam : Breathwork + Meditation 4.02 - App Store

---

About Beam : Breathwork + Meditation

Beam by Moksha makes it fun and easy to master the art of breathwork and meditation. Unlock the power of your breath to reduce stress, improve focus, boost energy, regulate anxiety levels, and enhance overall well-being....

Beam by Moksha makes it fun and easy to master the art of breathwork and meditation. Unlock the power of your breath to reduce stress, improve focus, boost energy, regulate anxiety levels, and enhance overall well-being. Perfectly designed for beginners and experts alike, our app helps you build mindfulness and resilience one breath at a time. Most people don’t realize how much improper breathing affects their health and well-being. Shallow or fast breathing contributes to stress, anxiety, and fatigue. By learning how to breathe properly, you can: - Activate your parasympathetic nervous system, reducing anxiety and calming your mind - Improve focus, concentration, and productivity at work or school - Enhance sleep quality, leaving you feeling refreshed and energized - Lower your heart rate and blood pressure for better cardiovascular health We combine the latest research in breathwork and mindfulness with an easy-to-use interface to make wellness accessible for everyone. Our app includes 5 different scientifically-backed categories of breathwork exercises: 1) Calm - reduce your resting heart rate, stabilize your mood, and increase lung capacity 2) Energy - find focus and enhance your attention while boosting your energy levels 3) Morning - relieve muscle stiffness and tension first thing in the morning 4) Recovery - recover quickly and effectively after strenuous exercise 5) Sleep - shut out any distractions and relax before falling asleep FEATURES INCLUDE: . 100s of Breathwork Exercises - Tailored for every goal, from stress relief to energizing . Expert-led Guided Meditations - Updated weekly for fresh content . Wellness Checks - Track your progress and health improvements . Leaderboards - Motivate yourself and compete with others for consistency . Custom Reminders - Build lasting habits with personalized nudges . Immersive Soundscapes - Relax and focus with soothing background music Ready to breathe better and feel better? Download the Beam app today and start your journey to mastering your breath Terms of Service: https://www.moksha.site/terms-of-use Privacy Policy: https://www.moksha.site/privacy

Version History Bug fixes, broken links 4.02 12/09/2025 - App improvements and Bug Fixes. 4.0.1 02/11/2025 Added push notifications, fixed level module, added link to community 4 11/26/2024 bug fixes, grammatical changes 3.3 09/05/2024 - Bug fixes and performance improvement. 3.2 09/15/2022 - New app - in-App Purchases - redesigned UI/UX - Wellness checks - Wellness reports - Guided breathing playlists - More exercises - New guided meditations added every month - Offline downloads 3.1 03/08/2022 - New app - in-App Purchases - redesigned UI/UX - Wellness checks - Wellness reports - Guided breathing playlists - More exercises - New guided meditations added every month - Offline downloads 3.0 03/05/2022 - Added 500+ breathing exercises with graphics and sounds - Offline downloads available - Dark mode - 5 new breathing categories 2.0 10/19/2021 1.0 06/12/2021

---

Previous Versions

Here you can find the changelog of Beam : Breathwork + Meditation since it was posted on our website on 2022-04-10 14:39:45. The latest version is 4.02 and it was updated on 2026-10-14 20:17:18. See below the changes in each version.

---

Related Apps

Here you can find apps that are similar with Beam : Breathwork + Meditation.

---

Disclaimer